Welcome!

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

Our wounds are often the openings into the best and most beautiful parts of us

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards the life you’ve always wanted.

I’m ready when you are. Contact me today and let’s get to work.

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Places to Get Started

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About Cara Weingarten, LMHC

Getting the support you need plays a big role in lifting the fog of distress. As your therapist, I aim to meet your specific needs while creating a warm and open space where you feel safe to experience yourself in new ways.

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Don't Wait to Get the Help You Need

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New Patient Information

New Client Forms

If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.

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Frequently Asked Questions

View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.

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Rates and Insurance

Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.

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